my favorite grief books.
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youtube channels and podcasts i love.
Reiki with Anna is an amazing channel for relaxation. I find this specific video for grief very helpful.
Grief Seeds is an amazing podcast by Shelby Forsythia. You can find it on most major podcast sources.
This gentle and nurturing 26 minute session is made with love and designed to support you, wherever you are today.
An amazing TedTalk by Lucy Hone that inspires me every time I watch it.
ASMR REIKI grieving the loss of a loved one | guided visualisation, soothing hand movements from Whispers of the Wolf ASMR